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Restoration Action Plan > 1 - Nutritional Supplementation | 2 - The Food Factor | 3 - Stress Reduction Options |
Nutritional Supplementation
The foundation of the Fibromyalgia Syndrome
Restoration Action Plan
- Rebuild and recover your health with high quality nutrients that your body needs for repair and renourishment.
- Support and boost your immune system, the body's defense against infection and foreign invaders.
There are 5 main core elements that make up this program. The following supplements are the essential recommendations for the Fibromyalgia Restoration Action Plan.
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Five Core Elements
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| Enzymes |
Enzymes are said to be the ‘sparks of life.’ They are considered keys that can unlock the door to a healthier you because they are responsible for millions of body functions. |
| Superfoods |
Taking superfoods helps insure that you are receiving a broad spectrum baseline of vitamins, minerals and cofactors necessary for all supplementation to work together. |
| Immunity |
A combination of immune supporting nutrients to replenish and strengthen your body’s ability to fight illness. |
| Essential Fats |
Fatty acids are used in every cell of your body. They support the healthy functions of the brain, joints, and circulatory system. |
| Symptom Management |
Each individual has their own set of experiences and symptoms. Here we offer support for those things that impact your specific needs. |
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Enzymes
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Vitalzym, a systemic enzyme, helps remove excess fibrin from the muscles and tissues, blood, clears cellular debris from the blood, lymph, and microcirculatory system. It also helps cleanse the liver and intestinal tract, which decreases toxic overloads that can increase fibromyalgia symptoms. Additionally, it can help reduce viral loads and help regulate the immune system; all important factors for those addressing fibromyalgia. |
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Superfoods
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Life Essence, The Master Multiple can help with possible nutrient deficiencies, as well as low energy and poor immune function; an important factor for those with fibromyalgia. It can also help provide important factors necessary for the activation of enzymes. |
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Immunity
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Colloidal Defense is formulated to help us fight off invaders from the outside of our body, such as viruses, bacteria, and parasites. Silver is the world's most broad spectrum and safest antibiotic. |
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Aulterra Enhance is a homeopathically activated combination of natural paramagnetic and diamagnetic elements which neutralize the effects of heavy metals and other powerful environmental toxins on human DNA. Aulterra strengthens the energy field of the body and establishes optimal harmonic patterns in 3 to 7 days. When consumed into the body, laboratory studies indicate Enhance helps reverse cellular aging, activate DNA, enhance cellular activity, and neutralize toxic substances. |
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When Stabilized Oxygen comes in contact with an acidic environment such as the stomach, it releases single atoms of oxygen. It stimulates the formation of white blood cells, which can help the body maintain good health. |
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Essential Fats
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ArcticPure Omega-3
Fish is brain food. More specifically, DHA omega-3 fatty acid accounts for six percent of the dry matter of the cerebral cortex and it supports and protects neurological transmissions. DHA protects the neurons in the hippocampus, the brain’s seat of learning, memory, and emotion. It has also been found to limit occasional low feelings or mood imbalances, which affect learning, and it has been found to help the emotions adapt during times of stress. |
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Symptom Management
Each individual has their own set of experiences and symptoms.
Here we offer support for those things that impact your specific needs.
Or consult our Symptom Reference Chart .
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DigestActiv
DigestActiv
is scientifically formulated to support the body systems involved in healthy digestion. There are herbs and other ingredients to promote the digestive stimulant system, and enzymes to promote the digestive systems for releasing nutrients from food. These ingredients work together to optimize the amount of energizing nutrients you can assimilate from your meals and to relieve occasional indigestion, occasional constipation, sour stomach, bloating and gas.
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Living Flora Probiotic
Probiotics are helpful bacteria that live in the intestinal tract, the stomach, and the mouth. Also known as "friendly flora," they can help support digestion and immunity. They also assist in the production of several "B" complex vitamins. |
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B Total
The stress of daily living can take a toll on our nerves, glands, and hormones, increasing the need for B-vitamins. During times of physical or mental stress, the B vitamins can help the nervous system by reducing anxiety, depression, irritability and nervousness, especially when combined with Vitamin C. |
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Vitamin B-50 Complex
Fatigue can be a symptom of a multitude of illnesses, including fibromyalgia, as well as simply overdoing things; however, a B complex vitamin can help alleviate general tiredness and lethargy. Additionally, if a person has been unwell, or suffers from symptoms associated with fibromyalgia, a B complex vitamin can be extremely valuable in aiding the recovery process. |
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Systemic Vitamin C
Systemic C has powerful
antiviral properties and antioxidant effects
that help to neutralize free radicals
known to cause damage to our cells and
DNA. It also increases the body’s
immune system and energy levels, something
everyone with fibromyalgia wants. |
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Calm Thoughts
Calm Thoughts
addresses the multiple, interdependent body systems that are involved with stress and anxiety. It helps influence neuromodulation, energy generation, the adrenals, and the musculoskeletal system, which can all be negatively affected due to prolonged stress. |
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5-HTP
Although many factors can influence the stiffness, pain, and fatigue associated with fibromyalgia, evidence from several studies indicates that low serotonin levels may play a role in the development of this condition. 5-HTP has been shown to improve sleep quality and reduce pain, stiffness, anxiety, and depression in individuals with fibromyalgia. |
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Magnesium Malate
Magnesium is an essential mineral that is necessary for the proper functioning of all muscles, and those with fibromyalgia tend to have decreased levels. It is needed by every cell of your body to help maintain normal cardiovascular, muscle, nerve, bone, and cellular function. And, it can also help relieve muscle spasms, pain, and constipation. A recent study demonstrated that a daily supplement of 300-600 of Magnesium Malate results in improvement of symptoms, as well as in the number and severity of tender points. |
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Vitamin D
The connection between fibromyalgia and vitamin D deficiency is becoming stronger as more research studies are linking the muscular pain and weakness, experienced by fibromyalgia patients, to an insufficient intake or poor absorption of vitamin D in the body. Studies have also shown that Vitamin D can help reduce fibro-fog, improve immune function, and support healthy bone formation. All necessary for those suffering from fibromyalgia. |
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CoQ10
Researchers are beginning to believe that low ATP levels are connected to fibromyalgia because it is common to find low levels of CoQ10 ATP in fibromyalgia patients. Furthermore, preliminary studies have shown that enhances physical activity in people with fatigue syndromes, such as fibromyalgia. CoQ10 is particularly critical for organs and systems that use large amounts of energy, such as the muscles, the brain, the liver, and particularly the circulatory system. |
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Fibro-Response
Fibro-Response is a comprehensive formula that soothes muscles and joints by supporting oxygen supply and energy production. Without adequate energy and oxygen, muscles become fatigued, achy, and painful, something fibromyalgia sufferers are all too familiar with. It a ddresses several bodily systems, such as energy levels, liver detoxification, antioxidant defense, connective tissues, brain/cognition, immune function, and circulation. |
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The Complete Body Cleanse Kit
The Complete Body Cleansing Kit offers a 14 day program that is designed to help improve your health by dealing with the toxins that accumulate in your body. It not only supports the body's own detoxification mechanisms, but at the same time enhances them, while addressing the areas of greatest concern. |
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The Neutralizer EMF protection
Man-made EMFs have a chaotic energy and frequency that is different than natural EMFs, and can disrupt or distort organic energy patterns. It is this ability to distort human energy patterns that causes artificial EMFs to be hazardous, inflicting damage to human DNA, disrupting ionic conductances, and weakening cellular metabolism. The Neutralizer is effective against harmful EMF/RF radiation with any style of cellular phone or other electronic device. |
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*One of the Five Core Elements products. |
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