The body requires many nutrients,
including CoQ10 in order to perform the
complex biochemical processes that convert
food into adenosine triphosphate (ATP)
an energy source within the cells. ATP
is the energy source your muscles use
for short bursts of power, such as running.
Researchers are beginning to believe
that low ATP levels are connected to fibromyalgia
because it is common to find low levels
of ATP in fibromyalgia patients. Furthermore,
preliminary studies have shown that CoQ10
enhances physical activity in people with
fatigue syndromes, such as fibromyalgia.
CoQ10 and Fibromyalgia
A study evaluated whether anecdotal claims of benefits
from CoQ10 and ginkgo in those with fibromyalgia could
be substantiated. Participants received 200 mg of
CoQ10and 200 mg of ginkgo biloba extract daily for
84 days. Their quality of life was evaluated by well-validated
questionnaires that measured seven different subjective
responses, after 4, 8 and 12 weeks. The quality of
life scores showed progressive improvement during
the study period and at its completion. There was
a significant difference of scores from the start
to the end. In the self-rating criteria, 64% claimed
to feel better, compared to 9% feeling worse. Any
adverse effects were noted as being minor. Thus, CoQ10
and ginkgo biloba improved the quality of life of
those with fibromyalgia. Source: JOURNAL OF INTERNATIONAL
MEDICAL RESEARCH, 2002, Vol 30, Iss 2, pp 195-199
What is CoQ10?
CoQ10, also known as ubiquinone, is a fat soluble
coenzyme that has been compared to a vitamin because
it is naturally occurring and necessary for normal
functioning of the human body. This vital molecule
has importance throughout the body and is considered
to be one of the true cornerstones of health. Without
it, imbalances can occur and our bodily systems won’t
work at their optimal level.
Deficiencies of Coenzyme Q10 have been linked to:
- Diabetes
- Cardiovascular disease
- Periodontal disease
- Muscular dystrophy
The amount of CoQ10 present in the body declines
with age, peaking when we are 20 years old. While
certain foods contain CoQ10, amounts may be too insignificant
to help correct a deficiency. Fortunately, it can
be supplemented, and is especially beneficial for
those who are over the age of fifty.
CoQ10 supplementation can help support:
- Fibromyalgia sufferers
- Normal energy levels
- The cardiovascular system
- Normal inflammatory responses
- Healthy circulation
- Antioxidant defense
- Liver detoxification
- Healthy gums
- Cognition and nerves
- Immunity
- Oxygenation of tissues
CoQ10 – An Energy Source
CoQ10 is critically important for all cells and systems
due to its role as a generator of energy. Therefore,
this nutrient can be helpful for those with fibromyalgia,
as fatigue is a very common symptom. Additionally,
CoQ10 is particularly critical for organs and systems
that use large amounts of energy, such as the muscles,
the brain, the liver, and particularly the circulatory
system.
Coenzyme Q10 is essential to human life and is a crucial
component in the primary energy production cycle that
involves ATP, as mentioned above. In fact, studies
have shown that CoQ10 can help improve the quality
of life scores showing progressive improvement during
the study period and at its completion.
ATP provides the “energy currency” for
the following crucial metabolic functions:
- Synthesis of cellular components including
cholesterol and proteins (formed primarily by the
liver)
- Nerve conduction (in the brain and
peripheral nerves)
- Energy for muscular contraction (of
the heart and skeletal muscles)
- Thousands of enzymatic, biochemical
reactions
Supplement Facts
Capsules per Container: 60 Softgels
Serving Size: One Softgel
Suggested Use: 1 softgel daily with a meal, or as
directed by your health care professional.
Supplement Facts for 100 mg
Softgels
Serving Size: 1 Softgel |
Amount per Serving |
% Daily Value |
| Vitamin E (d-alpha tocopherol) |
5 IU |
15% |
| Coenzyme Q10
(ubiquinone) |
|
|
|
*Daily value not established.
Other Ingredients: rice bran oil, gelatin,
glycerin, purified water, zinc oxide, soy lecithin,
turmeric, and canthaxathin. DOES NOT contain yeast,
dairy, egg, gluten, or wheat. Contains no sugar, starch,
salt, preservatives, or artificial flavor or fragrance.
Warning: If you are pregnant, may become
pregnant, or breastfeeding, consult your health care
professional before using this product. Caution is
advised in people who have bleeding disorders or who
are taking prescription drugs that increase the risk
of bleeding. Dosing adjustments may be necessary.
STORE IN A COOL, DRY PLACE.
Manufactured by Source Naturals
Benefits of CoQ10
Coenzyme Q10 (CoQ10) is essential to human life and
is a crucial component in the primary energy production
cycle. Research indicates that supplementation of
this nutrient may support normal heart function and
blood pressure, provide antioxidant protection, and
maintain healthy gums.
What is CoQ10?
CoQ10, also known as ubiquinone, is a fat soluble
coenzyme that has been compared to a vitamin because
it is naturally occurring and necessary for normal
functioning of the human body. This vital molecule
has importance throughout the body and is considered
to be one of the true cornerstones of health. Without
it, imbalances can occur and our bodily systems won’t
work at their optimal level.
Deficiencies of Coenzyme Q10 have been
linked to:
- Diabetes
- Cardiovascular disease
- Periodontal disease
- Muscular dystrophy
CoQ10 is critically important for all cells and systems
due to its role as a generator of energy.
It is particularly critical for organs and systems
that use large amounts of energy, such as the muscles,
the brain, the liver, and particularly the circulatory
system.
The amount of CoQ10 present in the body declines
with age, peaking when we are 20 years old. While
certain foods contain CoQ10, amounts may be too insignificant
to help correct a deficiency. Fortunately, it can
be supplemented, and is especially beneficial for
those who are over the age of fifty.
CoQ10 supplementation can help support:
- Normal energy levels
- The cardiovascular system
- Normal inflammatory responses
- Healthy circulation
- Antioxidant defense
- Liver detoxification
- Healthy gums
- Cognition and nerves
- Immunity
- Oxygenation of tissues
CoQ10 as an Energy
Source
The body requires many nutrients, including CoQ10
in order to perform the complex biochemical processes
that convert food into adenosine triphosphate (ATP)
and energy that we can use.
Within each cell, the energy-generating process takes
place in structures called mitochondria—tiny
power plants. Inside these energy-generating stations,
fats, sugars, and amino acids are transformed into
ATP, which is an energy-rich molecule sometimes called
the “energy currency” of the body. Almost
all biochemical activity in the body needs ATP to
provide the energy to catalyze the reactions.
ATP provides the “energy currency”
for the following crucial metabolic functions:
- Synthesis of cellular components including
cholesterol and proteins (formed primarily by the
liver)
- Nerve conduction (in the brain and
peripheral nerves)
- Energy for muscular contraction (of
the heart and skeletal muscles)
- Thousands of enzymatic, biochemical
reactions
CoQ10 as an Antioxidant
CoQ10 plays an additional vital role in our metabolism
as an antioxidant to protect the lipids in our cell
membranes. Its cellular behavior is similar to that
of Vitamin E in the way it absorbs into cells, functioning
as an antioxidant. However, laboratory studies have
also shown that CoQ10 is more efficient than vitamin
E, beta carotene, or lycopene in safeguarding LDL
cholesterol from oxidation.
CoQ10’s power as a scavenger molecule lies
in the way it locks onto a molecule before a free
radical can, lending it an electron. The organic molecule
is no longer reactive to free radicals. That’s
strong protective power at the cellular level, so
it’s important to have a molecule with good
mobility within the bloodstream.
CoQ10 Supports
Key Functions of the Heart
The heart muscle (myocardium) consumes a tremendous
amount of energy. The human heart beats over 100,000
times and pumps 1,000 gallons of blood each day. CoQ10
is necessary for the generation of the energy required
by the heart. Numerous scientific studies have demonstrated
that supplementation with this nutrient may support
normal heart function. Its positive effect on cardiac
performance during exercise includes improved blood
flow, oxygen utilization, and exercise tolerance.
In addition, CoQ10 may play a role in maintaining
healthy blood pressure.
CoQ10 and Various
Health Conditions
Congestive Heart Failure (CHF)
Information from many research studies suggests that
CoQ10 supplements help reduce swelling in the legs,
enhance breathing by reducing fluid in the lungs,
and increase exercise capacity in people with CHF.
Heart Disease
Researchers believe that the beneficial effect of
CoQ10 in the prevention and treatment of heart disease
is due to its ability to improve energy production
in cells, inhibit blood clot formation, and act as
an antioxidant.
High Blood Pressure
Several studies involving small numbers of people
suggest that CoQ10 may lower blood pressure. However,
it may take 4 to 12 weeks before you notice any beneficial
effect.
Periodontal (gum) Disease
Gum disease is a widespread problem that is associated
with swelling, bleeding, pain, and redness of the
gums. Studies have shown that people with gum disease
tend to have low levels of CoQ10 in their gums. In
studies, CoQ10 supplements caused faster healing and
tissue repair. Additional studies are needed to evaluate
the effectiveness of CoQ10 when used together with
traditional therapy for periodontal disease.
Other
Preliminary studies also suggest that CoQ10 may:
- Improve immune function in individuals
with immune deficiencies and chronic infections
such as yeast and other viral infections
- Increase sperm motility leading to
enhanced fertility
- Be used as part of the treatment for
Alzheimer's disease
- Enhance physical activity in people
with fatigue syndromes
- Improve exercise tolerance in individuals
with muscular dystrophy
- Reduce damage from stroke
- Boost athletic performance
Further Reading
http://lpi.oregonstate.edu/infocenter/othernuts/coq10/
http://faculty.washington.edu/ely/coenzq10.html
http://www.umm.edu/altmed/articles/coenzyme-q10-000295.htm
References
Folkers et al., BCACQ, Elsevier, 1977
Judy et al., BCACQ, Elsevier, 1984.
Kamikawa, T. et al., American Journal of Cardiology,Vol.
56, August 1, 1985, p. 247-250.
Nohara et al., Biomedical and Clinical Aspects of
Coenzyme Q, Elsevier, 1984.
Packer, L., Oxidative Stress and Aging, Birkhauser
Verlad, 1995.
Stocker, et al., Proceedings of the National Academy
of Sciences, Vol. 88, pp 1646-1650, March 1991.
Tortora, G. Principles of Human Anatomy, 4th Ed.,
Harper & Row, New York, 1986, p. 301.
Wilkinson and Arnold, Biomedical and Clinical Aspects
of Coenzyme Q, Elsevier, 1977.
Yamagami et al., Biomedical and Clinical Aspects
of Coenzyme Q, Elsevier, 1977.